Steps to Prepare Favorite Curry Green Beans - Free Download

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Before you jump to Curry Green Beans recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Could save you Cash.

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We hope you got insight from reading it, now let's go back to curry green beans recipe. To cook curry green beans you only need 8 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Curry Green Beans:

1. Prepare 500 g of Cooking Oil.
2. Use 1 Packet of Baby Marrow.
3. Use 1 of Large Onion.
4. Prepare 4-6 of Tomatoes.
5. Use 1 Packet of Green Beans.
6. Prepare 1 Tablespoon of Salt.
7. Take 3-4 Tablespoons of Curry.
8. Use 1 of Chilli but can be left out.

Instructions to make Curry Green Beans:

1. Boil the Green beans and baby marrow until soft enough to Mash, add to Large bowl.
2. Cook Onion and Curry in 500g oil, don't over cook the onions, when done you can wait for it to cool down to room temperature.
3. Peel the tomatoes and roughly chop them up, this will be added to the baby marrow and green beans which are mashed up.
4. Once you have mashed up the baby marrow, green beans and tomatoes, mix them together with 1 Tablespoon of Salt, add the Oil mixture and mix well.
5. You can now add this to bottles and put them in the fridge, can be served cold or warmed up. Can be stored for roughly 2 to 3 weeks as long as there is enough oil covering the mix.
6. The picture above is from a double batch I made..

Fry the onion in a little olive oil or butter until soft. Rinse green beans under water and snap off the stems. Slice the beans finely, add to the fried onion and cook together until the beans start to soften. Green beans are a delicious vegetable with a crunchy texture and fine flavour. This delicious Sri Lankan style vegan curry can be made using any type of green beans.

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