How to Make Perfect Fish fillet rice with mix veg - Free Download

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Before you jump to Fish fillet rice with mix veg recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Spend less Money In The Kitchen.

Remember when the only individuals who cared about the natural environment were tree huggers as well as hippies? That has fully changed now, since we all apparently have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living a lot more environmentally friendly we won't be able to fix the problems of the environment. This needs to happen soon and living in methods more friendly to the environment should become a mission for every individual family. Here are some tips that can help you save energy, mainly by making your cooking area more green.

Maybe the food is not quite as good when cooked in the microwave, nevertheless it will save you money to use it over your oven. Maybe the realization that an oven uses 75% more energy will motivate you to use the microwave more. In comparison with your stove, you can make boiled water or steamed vegetables faster, and use a great deal less energy, by using countertop appliances. You might think that you save energy by washing your dishes by hand, however that is certainly not true. You get the greatest energy savings by completely loading the dishwasher ahead of commencing a wash cycle. Don't dry the dishes with heat, use the cool dry or air dry options to increase the money you save.

As you can see, there are many little elements that you can do to save energy, as well as save money, in the kitchen alone. Green living is definitely something we can all do, without difficulty. Mostly, all it requires is a little common sense.

We hope you got insight from reading it, now let's go back to fish fillet rice with mix veg recipe. To cook fish fillet rice with mix veg you need 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Fish fillet rice with mix veg:

1. Prepare 200 g of rice.
2. Get 200 g of fillet.
3. You need 1 pcs of tomatoe.
4. Prepare 1 pcs of onion.
5. Prepare 3 pcs of bell pepper(red,yellow,green).
6. Take 1 pcs of zuchini.
7. Use of oil.
8. Provide of Salt.
9. Take of Coriander.
10. Get 50 g of brocoli.
11. Prepare 50 g of cauliflower.
12. Use 100 g of carrot.

Instructions to make Fish fillet rice with mix veg:

1. Season the fillet and shallow fry the fillet in a pan till brown and cooked.
2. Put water in cooking pot let it boil season and add your rice to cook,set aside.
3. Julienne your vegetable apart from the brocoli and cauliflower,steam them in hot water with salt for 3min.
4. Cook your sauce in a pan and add the fried fillet.cook for 2min and.

Try these easy fish fillet recipes for dinner if you need quick meals the family will love. Use fresh parsley for a stronger herbal flavor and serve with rice and grilled veggies to complete the Basted with a simple soy and vegetable oil mixture, then served with a. Rinse and pat fish fillets dry, place on a lined baking sheet. Lightly spray fish with olive Cook rice according to package directions (leftover rice works just as well), set one A mix of antioxidant-rich tropical fruits like mangos, oranges and pineapples with heart-heal. Easy vegetable rice with mattar paneer.

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